Thursday, January 22, 2015
So I blogged yesterday about my weight loss...my husband has been working so I haven't shared my win with him...so here we are, on his day off, and I'm reluctant to share with him. I feel that all these years of weight gain with a few weight losses (never more than 8 lbs lost) make my 4 lb loss not something to share with him yet.
What am I afraid of? Why don't I want to share?
I feel, like I'll be setting myself up for failure...sharing has never helped me stay focused on my health in the past, why would it now? I just want to keep going with my fitness.
Not telling him is part of breaking my weight loss weight gain cycle. I will share here and another website, with complete strangers...but I will wait until he can see the changes then I will tell him how much...some people will likely disagree, but I feel my reluctance isn't unhealthy but is the right thing for me right now.
So, in other news....I will be walking outside with my husband and my dog today...I'm sore so may take a break from Zuzka and Blogilates for the day, I don't want to overdo it and get injured!
Thanks for listening! Have a fantastic day! Xoxo