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7 days at Planet Fitness

Wednesday, January 21, 2015

emoticon I've been 7 out of 8 days to Planet Fitness! emoticon

Day 1 - January 14th - I went in and did the treadmill & kind of did my own workout with the machines I knew from being a member before my last pregnancy.

Day 2 - January 15th - I did the treadmill & my own workout.

Day 3 - January 16th - Treadmill & my own workout.

Day 4 - January 17th - One hour workout! emoticon

Day 5 - January 18th - my own workout & treadmill

Day 6 - January 19th - Met with trainer. 30 minute workout & 15 minutes treadmill.

January 20th - Recovering from muscle pain in calf from a misstep yesterday.

Day 7 - January 21st - 30 minute workout & 15 minutes on treadmill emoticon
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Member Comments About This Blog Post
    1994 days ago
  • DEE1221
    emoticon Except for the muscle pain!

    Way to Go!
    1994 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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