Wednesday, January 21, 2015
I do not know why my thoughts are always on food.
I had more struggle today and it was hard to stay within my "losing calories" of 1300. I did manage to do it...but I don`t like that I am so focused on food.
Tomorrow, I am donating blood and since I won`t have to be so diligent about iron....then maybe my food focus will not be so apparent.
I have to get enough iron for my blood donation...they want your hemoglobin level at 12 ...mine was 11 the last time I tried to donate.
I have tried really hard for the past week to get in more iron so maybe by doing that has kept my mind on food.
But truthfully..I just had a strong appetite for the wrong things.
I changed my goal date to the 3rd week or so in April...because of an upcoming church event. The other one was by my birthday.
My ticker reads that as of today...I have 92 days til my goal date. I am more comfortable with that .
I have lost 3 of the 8# I want to lose.