KLAYLAB
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I am having a hard time controlling my diabetes. My glucose levels has been in the high 200 and 300

Wednesday, January 21, 2015

I have changed my lifestyle. I have used some of sparkpeople recipes/dishes, exercises and my Glucose reading today was 99. I am also drinking Bragg's Apple Cider vinegar. I have also lost some weight. woohoo!
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Member Comments About This Blog Post
  • KLAYLAB
    I am in a Nutrition class and I suggested to the class members that they join sparkpeople.
    We have lots of info and support from so many. Thank you so much for the encouragement.
    1392 days ago

    Comment edited on: 1/22/2015 2:49:06 AM
  • JTREMBATH
    emoticon emoticon
    1393 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.