Monday, January 19, 2015
After many months cough cough years of stuffing myself when I wasn't even hungry, food has begun to taste so good to me again! Even a yogurt- it's so savory and yummy. I feel better inside, especially energy wise. I think the almost daily exercise has improved my mood, and I don't feel so anxious all the time. I have noticed that my tight work scrubs are comfortable and today when I put my suit on for water aerobics it wasn't as tight. These little things are amazing!!! I have such a long weight loss journey ahead of me, but I know that I can do this! I've accomplished so many goals in my life...college, nursing school, buying a house, escaping poverty, and fixing my credit- it's time to accomplish this goal!!! It's time to love myself! I AM WORTHY! I AM IMPORTANT! I AM AWESOME!