Friday, June 01, 2007

Well I wanted to sleep in this morning, but I got up and went to curves to work out. My shoulder is sore from my tetnus shot, and my foot hurst from the nail that went into it. and my back is still sore. The work out wasnt that intence but it was better than nothing. The fact that I made a conscience effort to get up and go before work is the important thing. I just need to do it earier on Monday.
I plan on going tomorrow too.
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  • BRIDE2B5
    Sometimes for me it can be a struggle to get myself to go to the gym in the morning or even after work when I am most exhausted. When I force myself to go I feel 100% better! Just the fact that you went even though you feel that you weren't able to give it your all really counts! You know that you can do better the next day.
    5009 days ago
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