Change of Plan!

Sunday, January 18, 2015

As much as I was motivated to complete 21-day fix and did the first 2 weeks with success, I need to step down.

I just learned that I am PREGNANT!

I could not believe it!

We have been trying for five months. The stress at work during the fall surely didn't help, but Christmas vacations did the trick!

So, 21-day fix is way too hardcore for a pregnant woman. I intend to keep doing some dvds but not everyday and less intensely.

My goal is to gain reasonable weight this time around. During my first pregnancy I gained 40 pounds, half of which I am still stuck with.

I made myself a calendar with 4 physical activity days. Putting an x on each day is a great motivation!

I am going to stay healthy and avoid added sugar.

I am going to keep strenght training as I promised myself after my baby's delivery. My arms were sore after, go figure...

And I am going to have another healthy baby!

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Member Comments About This Blog Post
    Congratulations! Sounds like you've got a great plan and kudos to you for being sensible and still working toward your goal!
    2267 days ago
    Congratulations! What a wonderful blessing!
    2279 days ago
    You are smart to take a step back from intense workouts and keep active enough and eating right for a healthy pregnancy.

    I am so happy for you!

    emoticon emoticon emoticon

    2280 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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