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Sunday, January 18, 2015

My weight has frozen, neither going up or down. I have managed to return my eating to normal and balanced, now I need to do the same for my exercise.
Sweet dreams my friends, sleep well and God bless.
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Member Comments About This Blog Post
    One day at a time, one step at a time! emoticon
    1552 days ago
    "If it is to be, it is up to me." Wish we could wish it to be so, but nope. Hope you got some good rest and are having a relaxing, healthy and fit Sunday!
    1553 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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