but not good choices
Thursday, January 15, 2015
I stayed within my calories for the day...not to lose but to maintain. I didn`t choose healthy but I didn`t binge.
I was committed to making biscuits and gravy for a ladies meeting of 65. The recipe for homemade biscuits was new to me and so I had to at least test them. Right???
Well...so that is how I managed my calories....no lunch but 1 and 1/2 biscuit w/butter. They are small..so that is good.
Nothing during the afternoon and because we had church last night and got home after 8:00 p/m...I ate 2 cookies...nothing else.
Not healthy choices but I stayed within my calories and surprisingly...didn`t binge.
So all in all...a good calorie day.