30,000-39,999 SparkPoints 34,890

A Healthier Me!

Monday, January 12, 2015

Since I have been eating healthier and losing weight, I have felt better about myself.
Before I couldn't tie my tennis shoes, that's why I didnt wear them.
Now, I can tie my tennis shoes.
Before, I couldn't sit on the floor cause I could not get up.
Now, I can sit on the floor.
Before. I could not go up stairs because I would get out of breath.
Now, I can go up stairs.
Before, I was taking anti depressants because I was so depressed because nothing would look good on me.
Now, I don't take antidepressants.
I am a much healthier and happier person!
Share This Post With Others
Member Comments About This Blog Post
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. I have found that changing things up is the way to start weight loss. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. Your successes will only grow more and more. You can do it! We are here to help! Welcome and get active on this site. emoticon
    2000 days ago
    emoticon Keep focused for success.
    2000 days ago
  • MASHUM02
    So glad you are feeling healthier and happier!
    2000 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.