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Another day of fighting the food urges.

Monday, January 12, 2015

It never ends. Another day and new things tomdeal with. Besides all the food temptations the personal side of life has to be dealt with also. That isn't going so great right now. I think I try to deal with it by walking or exercising more than I should with the colder weather I can feel my right knee stiff and a bit swollen. Seems to always be something.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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