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Crispy Snack

Monday, January 12, 2015

Again - Good Housekeeping Magazine, October 2013 page 88

In an article about Tory Johnson's effort (successful) to lose weight, she mentions what she calls "life savers: The little things that helped me on my weight-loss journey."

"Crispy Snack - I grew to love pickles as a predinner nibble. With zero calories, zero fat, and less than one gram of carbs per serving (a third of a pickle!) even a whole one was a safe snack. And I only needed one - they're so crunchy, briny, garlicky - to satisfy me."

Hope this tip is useful to someone. I don't like dill pickles at all! lol
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Member Comments About This Blog Post
    1560 days ago
    Good for me. I looooove pickles and so does Axel. Hes learned to love pickles, olives etc.
    1560 days ago
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