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Happy Sparking

Sunday, January 11, 2015

I was here years ago and left. Now that I think about it, I really did not have a good reason to leave, just that I did. I was pursuing an eating plan that was difficult to "meet" SparkPeople's daily requirements (high protein, low carb) and it just did not seem to fit any more.

I am back. I have a great health and wellness routine, but my motivation it lacking. I need support and camaraderie. There are other communities out there, but none with the positive attitude of Spark. So, here I go. I am glad to be here.
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Member Comments About This Blog Post
    Most of my friends are on My Fitness Pal, and for some reason, I just cannot get into it.
    2289 days ago
  • RHOOK20047
    Welcome back to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! Welcome back and get active on this site. emoticon
    2289 days ago
    Welcome back. This is a very supportive community with many different groups to join or follow. emoticon emoticon
    2289 days ago
    Welcome back! I know a number of people who are doing high protein and low carb. You can adjust your tracker to fit your needs and there are lots of teams out there for this plan. I do find this site to be the best for support!
    2289 days ago
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