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Todays breakfast!

Sunday, January 11, 2015

2 large eggs
1/8 cup skim milk
1/2 cup diced green bell pepper
1/2 cup diced onion
1/4 cup Kroger 2% mexican blend cheese
1 squirt of Parkay Spray to keep it from sticking

The most filling breakfast I've had all week! All week long breakfast has been around the 300-500 calorie range. I don't mind a higher calorie breakfast because its my favorite meal of the day. Today I got up and made a scramble and it was my lowest calorie breakfast of the week and the most satisfying. So yeah thought I would share with you guys!
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Member Comments About This Blog Post
    I had something similar - a bit more cheese and I added a couple of slices of toast but it was "brunch" because I didn"t get my act together to make it until around 11. Oh, and I had a cup of coffee with a splash of skim milk cuz I don't do mornings without coffee, but ya, if you have the time to do it, eggs can be a great choice. You can also do make ahead egg dishes like egg muffins and crustless quiches that you can just toss in the microwave to reheat. Have a look at the Hungry Girl website for ideas. She does AMAZING low cal, healthy breakfasts.
    2316 days ago
  • JUNA89
    emoticon emoticon
    2316 days ago
    Yeah I'm out of mushrooms. I have to to hit the store again!
    2316 days ago
    2316 days ago
  • GINA180847
    That sounds like an excellent breakfast and I will try it sometime minus the Mexican blend cheese. I'd love to try the cheese but it is not something that is available here. I would have to add mushrooms. Yummy! emoticon
    2316 days ago
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