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January 2015 Challenge --- Day 7 --- Week 1

Sunday, January 11, 2015

I'm surprised that week 1 was so hard. This is becoming more and more a process of humility. I'm coming face to face with my denial, the stories I tell myself, my laziness, and my general unwillingness to walk the talk. By really doing this week , really doing this week, I am coming face to face with me.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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