Snack Attack 4
Saturday, January 10, 2015
And the last post on this topic (from same source as previous posts):
"It' 3 p.m. and your eyelids are heavy, but a nap isn't in the cards. 'Vitamin C-rich foods will give you the quick energy boost you need until it's quitting time,'says Dana James, C.D.N., a nutritional therapist and owner of Food Coach NYC.
"Best Bites Have a cup of sliced papaya with a squeeze of lime juice for an extra dose of C. Other C-rich options include strawberries or a snack mix of chopped dried apricots and coconut flakes."
That's all, Folks!