Listening for Mr. Hunger?
Saturday, January 10, 2015
Tonight is our last Christmas gathering with the Tuttle's. Bringing veggies and salsa and tortilla chips. Everyone else can bring their decedent food. Usually I'm nervous I'll overdue on sugar, fatty stuff at our gatherings but not today. I can tell my appetite is shrinking and I'm starting to get full sooner...something I've been hoping for since who knows when. Just taking the time to slow down and asking am I full? Am I really hungry?