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Listening for Mr. Hunger?

Saturday, January 10, 2015

Tonight is our last Christmas gathering with the Tuttle's. Bringing veggies and salsa and tortilla chips. Everyone else can bring their decedent food. Usually I'm nervous I'll overdue on sugar, fatty stuff at our gatherings but not today. I can tell my appetite is shrinking and I'm starting to get full sooner...something I've been hoping for since who knows when. Just taking the time to slow down and asking am I full? Am I really hungry?
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Member Comments About This Blog Post
  • PBGWILLIAMS
    I am going to try that! emoticon
    1631 days ago
  • SUNSHINE99999
    good question. emoticon
    1681 days ago
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