Weighed in today Yay!!!
Friday, January 09, 2015
So I went to the Dr. on Monday for back pain and weighed in at 477. It was my first weekly visit with my Dr. for weight issues. Today I went in for a follow up for my back and more x-rays. I thought I would use today as my first weigh in as well. I don't want to weigh in but maybe once every week or so because not losing can be as daunting as gaining. If I don't see progress it can be very disheartening to me. So my hopes weren't to high for this first weigh in considering only 4 days have passed since I started and first weighed in. When I went in today to turn in my food journals and fitness tracker They asked me to step on the scale. It showed up 463!!!! Yay four days 14 lbs!!! So happy, I have been pretty miserable and more than a little grumpy but 14lbs is great!!! So I just wanted to say thank you sparks people for being there and keeping me motivated!!!