First weigh in today!!!
Friday, January 09, 2015
Well today I have my first weigh in with the Dr. I have a few things to do before my surgery and one of them is lose 5% of my weight on my own. So these weigh ins are important. I can not have any weight gains at all. So wish me luck Ill keep you guys updated.
On a happy note though, I have not smoked in 2 weeks now!!! woohoo!!! thats another condition for my surgery no nicotine! sucky!!! I had to quit naturally cold turkey because all the smoking cessation aids rely on nicotine
but Im doing good and I dont even feel the urge to smoke anymore