HIIT and Weight Training - Frustration
Friday, January 09, 2015
In an effort to figure out on my own why on earth I'm not losing I decided to switch to HIIT and weight training this week, stuck to my original 2000 cal diet (pre exercise) and have managed to GAIN 4 FRICKEN pounds this week.
WHAT IS HAPPENING!?!?!?!
I measured myself also - seems I may have lost an inch on my waist, and an inch off each thigh, or did I just measure in a different spot? I don't want to get my hopes up, I feel like I fail every time. And I don't want to hear "oh you're gaining muscle and it weighs more than fat" at my weight wouldn't I STILL be losing weight generally or am I just losing my mind on that one? UGH I can't wait for Monday! (how stupid does THAT sound?)
I'm meeting with a personal trainer(on Monday) - who guarantees results - and was a former body builder. I really hope he can help me break this code! I guess I don't really care SO much about my weight - more about my waist size but this just seems like craziness....
I was going to post more - add some screen shots and comments but to be honest I am going to meet with the trainer on Monday - give him the spiel of my entire life and let him figure it out. I'm done to be perfectly honest.