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Snack Attack 2

Wednesday, January 07, 2015

Better Homes and Gardens September 2014 page 194

Another time snacking might seem in order is when "you'll be eating a late dinner but you're hungry now. What you need 'Water-dense foods will fill you up and curb your appetite, and protein will keep that feeling going until dinner,' Glassman says.
"Best Bites Try crunching on celery sticks dipped in hummus, or roasted red peppers with mozzarella and basil. A few endive leaves topped with tuna salad will do the trick, too."
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Member Comments About This Blog Post
  • MA_DIDDLES
    I wrote that celery hummus remark b4 I seen this blog. Good to know I am eating a healthy snack.

    1408 days ago
  • 1CRAZYDOG
    emoticon
    1412 days ago
  • GINNABOOTS
    I have been eating celery lately, just loving the crunch. Thanks for the tips.
    1412 days ago
  • CELEST
    One of my favorite snacks involving celery, is celery dipped into nut butter and then into raisins....sooooo yummy. Your books are full of interesting info.

    1412 days ago
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