Jan. 5, 2015

Monday, January 05, 2015

My goal last week was to not eat any fast food and I made it! Since I haven't made another goal for this week I think I will make that my goal for this week also. I also have a goal to exercise at least 4 times this week. Today I rode my exercise bike during my lunch break for 25 minutes. I have also managed to not eat anything after dinner tonight!!
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    Woo hoo! Congrats on reaching your goal last week. Here's to week two of reaching your goals!
    2047 days ago
    Way to go!
    2048 days ago
    Good job on meeting your no fast food goal, that is a wonderful goal to have honestly~
    2048 days ago
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    Congratulations on making last week's goal. Every victory, no matter how little you may think it is, brings you one step closer to your ultimate goal.
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    2048 days ago

    Comment edited on: 1/5/2015 11:13:58 PM
    Congrats on no fast-food & no late-night snacking! Those are a couple of my biggest weaknesses as well.
    2048 days ago

    Comment edited on: 1/5/2015 11:03:18 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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