NEVERMORE74
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Days 2 & 3

Saturday, January 03, 2015

I realize now that planning on blogging a little every day is not going to be easy so I think it will be alright to post a couple of days together...

So far, eating healthier and moving more has been easier. I believe I am on the right track for now. I wasn't able to finish tracking last night because I had some people over and while I was nibbling here and there I knew I had enough points to cover it. I had no alcohol, no soda, just sparkling water the whole night.

I am making up for it today by blogging... tracking, eating right and sticking to my plan. I also made sure that I got up and dragged myself to the gym for 30 minutes of cardio, some arm weights and abdominals.

All in all its about the choices that we make everyday - we need to make conscious choices and not mindless ones. And I choose to be healthy...do you?

Here's to a new year and a new us!

L.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.