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The 90 Day Journey- Day 7

Friday, January 02, 2015

Day 7: 30 minute total body cardio dvd
*Today was one of those, don't feel like it but do something anyway days. Focusing on the positive: at least I did 30 minutes of something, there was a time, not too long ago, when I wouldn't have did anything but I just couldn't let the day past without getting some form of exercise in. I'll call that progress.
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