The 90 Day Journey- Day 7
Friday, January 02, 2015
Day 7: 30 minute total body cardio dvd
*Today was one of those, don't feel like it but do something anyway days. Focusing on the positive: at least I did 30 minutes of something, there was a time, not too long ago, when I wouldn't have did anything but I just couldn't let the day past without getting some form of exercise in. I'll call that progress.