Embarassed but hopeful
Wednesday, December 31, 2014
This afternoon I did a stability ball workout and an 11 min HIIT workout. I must confess I'm embarrassed at the physical shape I'm in. I've been doing water aerobics for atleast the last six months, but exercising on land is a very different experience. I used to work out on the stability ball quite frequently, but have not been on one in quite awhile. I could not believe the difficulty I had with doing the exercises. I could let this experience get me down, but I have chosen not too. I'm proud of myself for trying, even though it was hard I did it! I'm excited to keep trying and for it to get easier- to feel my body get strong again. One day at a time, one workout at a time.