spark article(exercise for a bad knee)
Wednesday, December 31, 2014
as most of you know i had a knee replacement this last year so did several of my spark friends.infact it was fast an epidemic,lol.anyway saw this spark people article on exercise with a painful knee.thought i would post a link her for my spark friends but also so i have easy access to it should i need it.
hope it helps.
HAPPY NEW YEAR all my spark friends take care and keep smiling.