Tuesday, December 30, 2014
I am getting back on track under the advice of my doctor to enjoy the holidays then start watching my sugar intake next year.
My glucose level was 117 while fasting and had never been that high before. I have been eating a lot of prepared foods minus the fruits and veggies. I have also gained 15 lbs.
Also , stopped walking due to problems with my left foot.
So, here I am today taking an honest inventory to start 2015.
I am crawling humbly to SparkPeople because I know the positive aspects here.
This blog is for today because my life has gotten too far off track to wait until tomorrow!