MENopause or something
Saturday, December 27, 2014
I'm 48yr in 2 days. I have been having changes in my periods & hot flushes now & again for about a year now. Nothing hideous....ya!
So ya that it's not hideous, but the weight thing is really peeving me. Working really hard to increase prot & decrease carbs. Usually that combined with extra exercise that happens in summer, the weight falls off. Not this time. Almost like some sort of glue...like a spiders web that you get tangled in. Desperate to get the sticky web off your face...doing some crazy dance & flapping your arms..lol.
I haven't been on spark in ages. So I'm back on here to do some watching of what I'm eating. It's possible I have been eating too many calories. SUCKS that I have to work even harder than before. A bit depressing