So - despite my good intentions - I over-ate and over-drank yesterday but by golly I had such a good time. Round the table with good friends and lots of laughs. I refuse to feel bad about my over indulgence but I am determined to put it right. I'm sure - indeed I hope - that there are many Sparklers who had a great time and are feeling the same but we know what to do and how to do it, thanks to Sparkguy and the team, so here we go.
Glad you had a grew time!! I overate and had a few unhealthy foods over our long weekend...and do you know I lost 1/2 pound! LOL. That made me happy! But, definitely back on track, or it will be a gain!!! 1300 days ago
If you had a good time - then so be it with the food. There is this professor in Sweden who says "It´s not what you eat between christmas and new year that is important, but what you eat between new year and christmas... the problem with overeating one day, even if it is christmas, is that (for me) it tends to go on many days after. So good luck to us, trying to eat healthy! 1301 days ago