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Day 22 feeling strong

Tuesday, December 23, 2014

Yesterday was a snack day. I like popcorn emoticon and often have that for my after dinner snack, so yesterday was no exception. I poured my normal serving into a bowl, but oddly was not able to finish it! That is unusual for me, as I'm a card carrying member of the "clean plate" club, so normally finish everything I'm served. I know this is not a good practice, but it's so ingrained, that I'm happy to see glimpses every now and again that I don't have to do it!

Had a good training session last night, we did deadlifts, I got up to 145 x5 for 2 (or 3?) sets, and while it felt heavy, it was doable! Makes me feel strong too, to be lifting that weight.

Today I'll jog in to work, the weather should be OK, I could actually see stars in the sky last night, so while i may be cold, it should be clear. Only 2 more work days this week!
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    You are doing a great job, have a nice Holiday emoticon
    1763 days ago
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