SHEILA234
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2015 New Beginning!

Monday, December 22, 2014

Soon we'll be celebrating New Year's, and I'm going to get serious about healthy eating in 2015! Having said 'serious', I think it will be an adventure, and hopefully a lot of fun with a lot of great benefits!

I really want to turn around my "living to eat" / "eating what I want because it tastes good or is convenient" mentality to that of "eating to live" ... learning more about what my body needs for optimal health and finding healthy and tasty options to fulfill those health needs -- "eating to live"!

I'm looking forward to sharing this journey with my Spark teammates!
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Member Comments About This Blog Post
  • TAMINGDRAGONS
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    1397 days ago
  • CAKAROO
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    1397 days ago
  • 123RJS
    We will be on a similar journey in the upcoming year, it should be a good journey with some bumps and laughs along the way. Good luck and remember to embrace every success you have and learn from your bumps and turn them ultimately into success then by practicing what you learned. emoticon
    1397 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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