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Picking up the pace . . .

Friday, December 19, 2014

. . . barely.

My last blog was five months after it's immediate precursor. This entry is 2-and-a-half months since the last. Does that mean I'm moving twice as fast as I was? Gotta love statistics ; )

Pathetic record, eh wot? I've lost 12 or 15 lbs. since October 1. BUT it's been the same 3 lbs lost and found and lost found yet again several times.

Net weight movement since return from England at September's end: nil : (

However, in my defence, I did have THE COLD from Canadian Thanksgiving in mid-October till the end of November. I'm finally feeling fitness-ready now that it's nearly Christmas. I went for a walk this morning--5 k. That felt good. I plan to go again tomorrow, probably not on Sunday or Monday due to interferences too messy to work around. Will I be a good boy and walk again on Tuesday? Here's hoping!

Gotta say, I appreciate those boosts I get from Old SparkFriends when I receive a Spark Trophy, etc. It's heartening to know that even when I'm being a lax Sparker, others are being faithful and encouraging. Thanks, Guys! Love this site.

In case this in the last entry before Christmas, I wish a very Merry Christmas and Happy New Year to all who read this blog! Virtual though they may be, our friendships are valuable and I treasure them.

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