PATTYR81

SparkPoints
 

So Far, So Good (pic)

Wednesday, December 17, 2014

Yesterday I managed to follow most of my success strategies. emoticon

It's been raining (YAY bye bye drought!), so my activity has been limited to grocery shopping and extra trips up and down stairs doing laundry. Better than nothing as my couch keeps calling to me to come sit by the fire....

Managed to stay away from sugar and sugary carbs... emoticon and weight dropped significantly in one day! emoticon Dang water weight, but still like lower number.

Self care better~ got some decent sleep by keeping my bedroom just above icebox temp and used small fan (dang hot flashes!) emoticon and I got new glasses! emoticon They are dark pink all around frames with sparklies on the frames. DD#3 says I look like a librarian. Hmmm I LIKE librarians!!! They are way different from my rimless old ones....gotta keep up with new styles!

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