not doing very good bad year

Monday, December 15, 2014

well, I had a really bad year.....been sick, teeth pulled, sciatic nerve on my right leg...worse thing that I have every had.....4 weeks of doing nothing...that is not me...but got a lot of knitting sick with the flu, cold, medication that made me very sick.....couldn't eat any thing but crackers, and soup for about a week.....the man that I have been taking care of he has been sick all so...with a really bad cold not good for him due to his lungs...... we have been passing this back and forth and not its glad....had some muscle problem's with my right muscle's are very tight been having a hard time getting them loosen up again...very painful....have to walk with cane and really don't like using it but glad that I have it....pulled muscle's in my back ouch !!! just sitting and doing nothing again....just wish that my body could get better all at once.....well, all done with everything but my muscle in my right leg working on's coming slowly.....working on it at the gym....trying to get it better....its just taking time and work....been Christmas baking and those cookies......just have to try them out.....they are all gone gave them all a way last glad they are not in the house any more...but still got to make for the house now :-( but going to try to stay away from them....the weather up here in Juneau Alaska has been very warm its in the 40's today and will be up to 45 sometime this flowers are coming up not good for will kill them all off....we had some snow but not that much just more rain which is ok with me no plowing ......well going to start next month on going to the gym again and going to try to lose the lbs that I have gain and the inches again....I only have 65 lbs to lose but that has been hard for me since I LOVE to EAT !!!!! but been watching on how much I put on my plate that helps some.....going to start drinking smoothies....this next year and see how that goes....and if any one has some good smoothies that doesn't have any protein powder that's in it I would like to have some of your receipt's
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