Day 40 of not eating after 9PM (Goal = 100 days in a row)
Tuesday, December 09, 2014
I'm thrilled to report that I now have 40 days in a row of not eating anything after 9PM!
What's working: At night I lock up all the food that I have problems with. I put the keys in a timer container and set it to stay locked until the next morning.
I hope that you are doing well with your goals, too.