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My Inspiration and Workout Plan

Thursday, December 04, 2014

My inspiration is....

Me!

I've gained 15 lbs since July, and I want this girl back.





Here's my plan:

Monday rest day

Tuesday boxing

Wednesday walk 3-5 miles + core

Thursday boxing

Friday walk 3-5 miles + core

Saturday boxing

Sunday yoga + long walk

* aim to walk 1-2 miles every day, 10,000 steps
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