Wait... what happened to summer?

Monday, December 01, 2014

I can't believe not only is Thanksgiving over, but it's December! I'm still in shock that it's not summer anymore. I suppose I need to do some Christmas shopping and decorating... :)

So, I believe fate brought me to sparkpeople today. I admit, I have not been a faithful sparker, and only log on or post sporadically. But today I updated some things and calculated how long it would take me to get to my goal weight if I lose a reasonable 2 pounds per week. Do you know what it told me? April 21, 2015. And that, is my 31st birthday. Fate? I have to believe so.

So, on that note, I'm starting off day 1 with a "countdown to Christmas" streak. I will eat mindfully (using my tracker), exercise in some fashion (anything from yoga to jogging to a DVD), and drink at least 6 cups of water every day, from now until Christmas!

And I plan on giving myself the best birthday gift I can think of... a healthy new me!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.