Day 25 snacking and scale fluctuations
Wednesday, November 26, 2014
Last night was a snack night, not much to say there. The scale has been crazy lately, I think it's my GI tract still trying to sort itself out, but it was way up yesterday morning (like 3 pounds higher!) and down about 2 of those pounds this morning, despite the no snacking on Monday, and the snacking yesterday....go figure!
So today I am grateful for being fit and healthy, well, healthy for the most part, GI issues notwithstanding. I know fitness is a gradual thing, and takes continued effort, and I'm grateful that I have the ability to put for that effort on a regular basis to maintain it. And my glutes are sore from yesterday's workout! Lots of leg/booty work!