IZZY37
100,000-149,999 SparkPoints 112,272
SparkPoints
 

saturday's report

Sunday, November 23, 2014

excess calories on saturday, which was allowed, but still more than I was planning on.

fitbit doesn't show much activity, but I was doing quite a bit of standing around rather then sitting down so not quite as bad as it looks.

what i did right - tracked everything even though it made me cringe with 700 calories above my target. I know the calorie target and fitness minutes I need, to still get a 1 pound loss this week.

what i did wrong - forgot my 25 of "something" again.

planning to eat at the lower end of my calorie range on sunday.
Share This Post With Others
Member Comments About This Blog Post
  • IZZY37
    oh, I often want to lie to my tracker lol
    1841 days ago
  • GINGKO711
    Have you ever had that feeling of wanting to lie to the calorie tracker? This thought hits me, and then realize it's silly, because the only person affected by the calorie tracker is me. I think there's lots of people that cringe at their calorie tracker emoticon
    1842 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.