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Workout - Week 10 - Day 3 - Warrior Home Gym

Sunday, November 23, 2014

Friday night my husband and I went out on a double date and afterward ran a couple of errands so didn't get home until after 9 pm sometime. Since I can't sleep after working out so late, I didn't do any cardio or strength workouts. I suppose I can count my walking when running errands,etc., but I didn't.

So I broke my 10 week streak and that's okay. I'm picking it up again. Funny how we get weird when there's a break in a streak or a routine. An interruption of a process or plan to reach a goal. The goal is still there, the plan is still there, the means is still there and yet...we get a little discombobulated.

I hope this weekend is treating my sparks buddies well!. This coming Wednesday my little family and I will be heading to Oregon to see family. In fact, I'm sure a lot of you are making plans to spend some quality time with family this week and make some really nice memories.
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  • SKELLEY3440
    I understand exactly what you mean about one day throwing you off. I didn't get on yesterday and broke my streak and well, it irks me. I'm back on the horse today and no harm no fowl, but bummed a bit cuz I had a streak going. I hope you had a wonderful holiday!!! I got to see my brother and his girlfriend who flew in from Las Vegas and that was really great. My kids absolutely love my brother and his girlfriend so they were tickled to see him several times this week. On a sadder note, I have yet ANOTHER birthday on Saturday, but I will survive! I can say pretty believably I think that I don't thing the footsteps of time have stomped on my face too hard yet so all is still good!!

    Hope you got to spend a lot of great time with your family!! emoticon
    2440 days ago
  • no profile photo CD12704857
    oh well...streaks are really hard to do so great job on making it as long as you did and well..starting over again. :) have a blast with travels!!!
    2445 days ago
    emoticon Good morning, Reggie! Our journeys are full of bumps and dips but we navigate and carry on despite it all, right? You can get back on track!

    I hope you enjoy your family visit to Oregon this Thanksgiving! We're headed off to Hilton Head Island, SC to visit family. Have fun!

    2445 days ago
  • GINGKO711
    Life will always get in the way of streaks.'s all just a matter of not making the not-working out into a streak of its own!
    2446 days ago
  • no profile photo CD4300142
    Hope you have a fun and safe trip! emoticon emoticon
    2446 days ago
  • JIBBIE49
    When I would fall off my pony as a child, my Dad would say "Get back on the horse and ride." All I can say now is this is a new day, so get back on and ride.

    Judith Beck PhD says "GIVE YOURSELF CREDIT" and you certainly should do that for 10 good weeks. That is a real success.

    Check out izzybarish channel on YouTube, as he has a fantastic home gym in his basement that he started making in 1979. He is 65 now and works out daily. His wife doesn't workout, but he says that is her choice.
    2446 days ago
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