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Day 21

Saturday, November 22, 2014

Last night was a snack night, not much to say about that, except I probably did go a little overboard on the cheese and crackers! It's that "just one more" phenomenon that can get me sometimes....I know it's better to portion it out rather than eat out of the bag, but convenience and a but of laziness win out sometimes, and that's what happens! It's a lesson I have to keep relearning.

Moving on! Today is the last day of the low-FODMAP plan, so I'm looking forward to just eating regular food again. And I suppose I'll have to see how it goes. I'm still having some issues, even though I do think the probiotic has improved the situation. I'm not sure if I just need to give that more time to work, or what. I think I'll see what happens next week and then go back to the doctor if I'm still having issues (Thanksgiving week is not a good week to try to get in).

We are going to my dad's for Thanksgiving, should be fun! emoticon
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Member Comments About This Blog Post
    Hope going back to the regular diet works for you!

    emoticon Poor timing to be having issues with Thanksgiving around the corner.

    Oh dear,

    emoticon Jane
    1729 days ago
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