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Yay for Friday

Friday, November 21, 2014

So glad Friday is here. This month has been really hard at work. So busy and no time to hardly breathe! Next week will be a short week, but likely still very busy, as I know we have two big projects.

This week I have managed two days to get a LOT of steps in. I got over 16,000 on Monday and over 17,000 last night! And 11,000 one other night. So, upping my average a little. Since I have been tracking my steps on a tracking sheet since July, I have managed to get an overall average of 10,300 steps a day for this time period. Not counting this week, though. That should up my average a bit. I only lost one pound in the previous two weeks when I weighed in last weekend, so I want to up my game a bit. I still have about 30lbs to lose!!! I want that done by around March. That is a little over 2lbs a week, so might be a little tough!!! This fall I have been averaging about a pound a week. I was able to do the 2lbs a week last Spring and summer.

My Walk It Out program is still motivating me. :) Monday I was trying to finish the 2nd full game, which is what got me to 16,000. Then last night, I decided I wanted to open a couple new routes, so I kept going and going! :)
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Member Comments About This Blog Post
  • CAROLYN0107
    I hope that work is going better for you. Are you still on the Walk it Out program? The Omaha team is having a get together on January 24th, 9am, at Panera Bread at Westroads. I hope you can come. Let us know on the thread in the Events Forum.
    2151 days ago
    Happy sparking!
    2194 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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