Attitude of Gratitude

Monday, November 17, 2014

In the spirit of the season, I am grateful for the progress that I have made this year. Back in January I weighed 331 and now I'm down to 284. Just 4 pounds away from my Thanksgiving goal (which would be a grand total of 100 pounds lost) and only 9 pounds away from my Christmas goal. According to my digital scale, I am losing body fat, increasing body water and maintaining muscle mass. When we fly to Florida for Christmas I DO NOT want to ask for a seat belt extension! Thank you Lord!!

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Member Comments About This Blog Post
    Thanks Jack. That is encouraging. My goal is 275 or better by Christmas, so I should be good to go. Ready to fly high!

    2407 days ago
    Moon - I specifically remember 284 and I could fly without a seat belt extender. You really are there! Little by little, you will be seeing that fabric seat belt being cinched in tighter. That little bit of fabric - it is very gratifying.

    Keep up the awesome work!
    2407 days ago
    2408 days ago
    Here , here , I am with you!! No more extensions for me too!!:)

    Congratulations on all your weight loss success
    2408 days ago
    2408 days ago
    Outstanding. Keep doing what you are doing, it's obviously working!
    2408 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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