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Saturday, November 15, 2014

Hey Sapphire Gang,

I have written on a sticky note INTENTIONS CREATE OUTCOMES.

And here all this time I thought I had great INTENTIONS.

When I must not have or I would be healthier than I am. I'd be out of the OBESE range. And I'd exercise 20 min. a day.

So, then, what have my INTENTIONS been? To sit in my recliner from dawn to dusk.
To eat as many Little Debbies cakes as I want. To let clothes hang on both pieces of exercise equipment.

What are my new INTENTIONS. Same as always. Eat healthy. Exercise 20 minutes. I hve no problem with drinking water. Use my Spark Tracker.

When will I begin this? TODAY.

I'm going to keep asking myself, "What are my INTENTIONS? My REAL INTENTIONS? The INTENTIONS from my heart?"

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