100,000-149,999 SparkPoints 107,786

Fit2Feast -Day 14

Friday, November 14, 2014

Today was a busy day. I took a water Tai Chi class in the therapy pool at the YMCA this morning. I been shopping and working on cleaning but I still haven't logged 5000 steps today. That's not too unusual for a day off. I don't walk as much if I'm not at work.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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