Fit2Feast -Day 11
Tuesday, November 11, 2014
Happy Veteran's Day! May God bless all veterans for their sacrifice.
Today I had to be quick. It was my day to check on my parents and get their dinner ready. So, off to the YMCA I go for 30 (+3 cool-down) minutes on my buddy the recumbent elliptical. If tomorrow isn't too cold I'm going to a water aerobics class in a nice warm therapy pool.