well ok then . . .

Monday, November 10, 2014

Kaiser didn't start a new session until Janurary and I couldn't give myself permission to wait until then, so I (re)joined Weight Watchers. It's my first time with the points plus program and it's a bit disconcerting when I am used to using Spark for calories and nutrition when I track. I have a good start, but now I'm at a point where all of my solo efforts seem to peter out, so it's going to take a serious bit of dedication to break through it. On we go . . .
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    Sorry the Kaiser program isnt up for you right now, but WW is a good place to be, even with changes. Yes you are going to have to keep focused on your goal and know within that you can do this. Keep blogging and sharing with those who care, they can be your support team right now. YOU CAN DO THIS!!!!

    2208 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.