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Fit2Feast -Day 10

Monday, November 10, 2014

I said I'd get back to it for real today and I did. I did strength training for about and hour. And I have a plan for the rest of the week. I have to have a plan or nothing happens.
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  • NHES220
    A plan is great thing to have!
    1626 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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