SAILING2GOAL
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My 50th Birthday Goal

Saturday, November 08, 2014

I turned 49 years old yesterday. For years, I've been saying I want to be at my goal weight by the time I'm 50. I haven't made very good progress in terms of weight loss. However, I am very strong and fit. I work out regularly, but I need to crack down on the eating. I know that no amount of exercise will overcome a bad diet. I eat healthy foods, but I just eat way too much. This is the year that I will make the change. I will be at my goal weight by the time I'm 50! I only need to lose 2 pounds per month to get to my goal. I can do THAT! emoticon
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  • no profile photo CD14803649
    i missed this!! wishing you a belated but very emoticon and may ALL your wishes come true! here's to a new year filled with all that you desire...cheers!! emoticon emoticon emoticon emoticon emoticon

    2289 days ago
  • SHARON10002
    emoticon and 50s are awesome! Two pounds per month? Piece of emoticon ! emoticon
    2297 days ago

    Comment edited on: 11/15/2014 12:26:03 AM
  • JACKIEWALKS4FUN
    emoticon emoticon I did it after that age but i did!!
    2303 days ago
  • NHES220
    That sounds like a goal you can hit. I say go for it!
    2303 days ago
  • ALILNH
    I know you can do it! Just keep your goal in mind.

    emoticon
    2304 days ago
  • no profile photo CD9900916
    Happy Belated Birthday!

    I am also guilty of eating larger portions than I need. That has to change. I hope to reach my goal weight by my birthday in February.

    emoticon
    2304 days ago
  • EVIE4NOW
    Happy Birthday. Don't forget to set small goals and rewards along the way. You CAN do it!
    2304 days ago
  • no profile photo MEMORPHING
    You can do it! Every day can be a little better than the day before. Happy Sailing!
    2304 days ago
  • no profile photo CD10565852
    You can do this! I am pretty sure my mom didn't start her healthy journey until after 50, but she looks great!

    emoticon emoticon emoticon emoticon
    2304 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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