100,000-149,999 SparkPoints 106,357

Fit2Feast -Day 6

Thursday, November 06, 2014

I can't believe I've been at this for 6 days!

I used the recumbent elliptical at the YMCA today. I have 3 goals when I do. I want to do 30 minutes (+3 minutes for cool down), burn 200 calories according to the machine, and go 5 miles. I accomplished all 3 goals.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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